Reformer Fundamentals For Beginners Level

Perfect for newcomers, this class guides you through the principles of effective movement in a supportive environment. You will master alignment and activate your deepest core—all at a comfortable, mindful pace.

Even with the slower tempo, you will engage muscles you never knew you had and feel that rewarding ‘Reformer Burn’ as you build lasting confidence.

Start here to build lasting confidence in your Reformer Pilates journey..

Reformer Flow

For All Levels

Designed for clients with a strong Reformer fundamentals, this flowing class connects exercises into challenging, fluid sequences.

You will build stamina and precision while exploring more complex movement patterns and increased resistance.

This is where you deepen your technique, refine your form, and gain unmatched core control for a truly elevated practice.

Expect to refine your form, gain unmatched core control, and elevate your practice with continuous, deliberate movement.

Reformer Dynamic For Advanced Level

Designed for experienced clients ready to push their boundaries. We incorporate sophisticated choreography and challenging spring combinations into a continuous flow that elevates your heart rate and targets muscle growth.

Expect a test of your endurance and control as you move at a demanding pace. This class delivers definitive results for strength, stamina, and body tone.

🔥 Important Note:

This is a highly demanding class and is not suitable for clients who are new to Reformer Pilates, pregnant, or managing an injury. You must have a strong fundamentals and regular practice before attending

Enlight-Nest - Pre-Natal Reformer Class

A dedicated space to care for your wellness.

Led by our specialised instructors, this Reformer class is designed to support you through pregnancy. We help strengthen and stabilize your body to ease back pain, enhance circulation, and encourage deep relaxation.

Through focused breathing, you can help reduce stress and increase sleep quality. Join us to nurture yourself and connect with our wonderful community of expectant mothers.

Enlight-Focus = Post Natal and Baby Class

Reclaim your strength, confidence, and posture.

Designed for new mothers, this gentle, effective class is led by our specialist instructors. We focus on movements that safely restore pelvic floor function and rebuild core stability, helping your body return to its pre-pregnancy state.

This is a challenging yet supportive environment for your mind and body.

Family Friendly: Bring your pre-crawling baby along to the session!

Posture and Core -Reformer for Equestrians (Specialty)

Transform your seat, balance, and control in the saddle.

This specialty class is specifically designed to enhance performance for equestrians of all disciplines. We focus on correcting the muscle imbalances caused by riding to achieve a more independent, symmetrical, and effective seat.

Utilising the Reformer, you will:

●Deepen Core Stability: Strengthen the deep stabilizing muscles for a quiet, centralized core.

●Improve Hip Mobility: Release tension and increase flexibility in the hips for a better shock-absorbing seat.

●Achieve Symmetry: Address side-to-side weakness and unevenness to stop collapsing in the saddle.

Ride with more endurance, precision, and harmony with your horse. 

Private Sessions - 1:1 & 2:1

The fastest path to achieving your specific goals.

Whether you are new to Reformer Pilates, managing an injury, or navigating pre/postnatal changes, our private sessions are 100% tailored to your needs.

You will work closely with a certified instructor in your individual pace and confidence. Private training is ideal for:

●     Fast-tracking your progress and mastering form.

●     Muscular rehabilitation and pain management.

●     Achieving stronger, more mobile results based on your body's unique requirements.

Please contact hello@enlight-studios.co.uk for more information and booking.

Private Bookings

Please enquire on email regarding prices and availability for exclusive full studio bookings (9-beds with instructor).

Please contact hello@enlight-studios.co.uk for more information and booking.