Our Classes
Reformer Fundamentals For Beginners Level
Perfect for newcomers, this class guides you through the principles of effective movement in a supportive environment. You will master alignment and activate your deepest core—all at a comfortable, mindful pace.
Even with the slower tempo, you will engage muscles you never knew you had and feel that rewarding ‘Reformer Burn’ as you build lasting confidence.
Start here to build lasting confidence in your Reformer Pilates journey..
Reformer Flow
For All Levels
Designed for clients with a strong Reformer fundamentals, this flowing class connects exercises into challenging, fluid sequences.
You will build stamina and precision while exploring more complex movement patterns and increased resistance.
This is where you deepen your technique, refine your form, and gain unmatched core control for a truly elevated practice.
Reformer Dynamic For Advanced Level
Ready to find your edge? This class is crafted specifically for experienced clients who are ready to push past their comfort zones. We incorporate sophisticated choreography and challenging spring combinations into a continuous flow that elevates your heart rate and targets muscle growth.
Expect a test of your endurance and control as you move at a demanding pace. This class delivers definitive results for strength, stamina, and body tone.
🔥 Important Note:
This is a highly demanding class and is not suitable for clients who are new to Reformer Pilates, pregnant, or managing an injury. You must have a strong fundamentals and regular practice before attending.
Private Sessions - 1:1 & 2:1
The fastest path to achieving your specific goals.
Whether you are new to Reformer Pilates, managing an injury, or navigating pre/postnatal changes, our private sessions are 100% tailored to your needs.
You will work closely with a certified instructor in your individual pace and confidence. Private training is ideal for:
●Fast-tracking your progress and mastering form.
●Muscular rehabilitation and pain management.
●Achieving stronger, more mobile results based on your body's unique requirements.
Please contact hello@enlight-studios.co.uk for more information and booking.
Elevate Your Ride: Reformer Pilates for Equestrians
Every rider knows that a "quiet" seat is the result of immense internal strength. At our studio, Reformer Pilates has become the go-to cross-training for the equestrian community because it mirrors the exact physical demands of the saddle.
Why It’s a Game-Changer for Riders:
●Independent Aids: Build the core control to move your legs or hands without compromising your balance or "tugging" on the horse.
●Perfect Symmetry: The Reformer’s spring system highlights your "weak side," helping you become a symmetrical rider so your horse can stay balanced and sound.
●Dynamic Fluidity: Increase hip and pelvic mobility to follow the horse’s motion effortlessly, whether you're sitting the trot or galloping.
●Core Stability: Develop the deep, functional strength that keeps you secure and upright, even on a high-energy mount.
Better Balance. Better Communication.
The best gift you can give your horse is a more balanced, coordinated, and supple rider. Every movement on the Reformer translates directly to better posture and more confidence in the saddle.
Join any of our upcoming classes and feel the difference in your next ride.
Private Bookings
Please enquire on email regarding prices and availability for exclusive full studio bookings (8-beds with instructor).
Please contact hello@enlight-studios.co.uk for more information and booking.
